Keto Cheese Crackers Recipe

Posted on October 6, 2022
by Sylvia Zsido
with 0 Comments

This recipe is from the Custom Keto Diet. Their “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit their website www.customketodiet.com get-diet to start creating your plan. Simply follow it to achieve a successful Keto diet! 🙂

Keto Cheese Crackers

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These crackers are the crunch you have been missing on keto! Enjoy these during snack time, or at any part of the day. It’s so good you will want to have these always at hand!
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Preparation time: 15 minutes

Cooking time: 6 minutes

Makes 12 crackers

Ingredients:
1/2 cup shredded Cheddar Cheese
6 Tbsp Almond Flour
2 Egg Yolk
pinch of Black Pepper

Procedure:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.

➡️ Nutritional Information (per 6 crackers):
Energy – 273 kcal
Protein – 13g (19%)
Fat – 23g (74%)
Carbohydrates – 4.8g (7%)
Fiber – 2g

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Article written by: Sylvia Zsido

https://www.MothersLifestyle.com

I have been a professional nanny working with children of all ages for over 15 years. My work has taken me all over the globe and I have had many amazing adventures with the families that I have worked with, all of which has taught me a great deal about how to make parenting less stressful.

I helped create Mothers Lifestyle in order to share parenting tips and secrets that I learned along the way, as well as to provide life-saving tools and advice from the world’s leading experts that I rely on every day in my professional life.