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How to Keep a Food Journal

If you've ever looked into following a specific diet, you've probably heard about food journals. Food journals are just like a normal journal, where you keep track of what you're doing, but you use it…

Keto Cheese Crackers Recipe

These crackers are the crunch you have been missing on keto! Enjoy these during snack time, or at any part of the day. It's so good you will want to have these always at hand!
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