Health Archives - Page 3 of 7 - Mother's Lifestyle

20 Tips on How to Beat your Sugar Cravings for Good

It’s everywhere. Sugar seems like an unavoidable vice that we can’t get away from. If you are battling with sugar cravings, here are some ideas that can help reduce your intake of empty calories.

Is Your Body Ready for Postpartum Exercises?

Carrying a baby changes your body inside and out. It is important to gain weight with a pregnancy, however, some of us gain more than our fair share! You want to get your body back in shape, but are you ready for that yet?

Surprising Everyday Ways to Burn Calories

Here are some everyday simple and surprising ways that you can increase your calorie burn throughout the day...

Essential Oils Multi Packs – Our Fave Deals

Searching for the perfect, high quality essential oils gift set? Or maybe you just want to try out a wider range of highly beneficial essential oils for yourself...

Top 15 Must-Have Health Essentials for Baby

Do you know what to do if your baby has a stuffy nose and cannot feed properly? We have created a list of ESSENTIAL health products for your baby. They are also the safest. So, don't get caught out by not being prepared!

Rosemary Oil Diffuser Blend – Immune Boosting Recipe

Here's a great smelling diffuser blend that will help you fight cold and flu germs using rosemary and other essential oils. Here, invigorating rosemary is balanced by grounding cinnamon, as well as soothing and…

5 Essential Oils That Can Help With Depression

Essential oils can help with depressive symptoms without using synthetic medicines. Studies have shown, that your depressive mood may become more positive when you are using these essential oils...

How to Stop Being an Anxious Parent and Enjoy Your Child

Feeling the pressures of parenting? We all do at some point or another. Stop feeling overwhelmed now and read this!

How Aromatherapy Is Used to Help Treat Certain Conditions

Did you know that research has shown the effectiveness of aromatherapy for many conditions, including health, beauty, cleaning, and even new hair growth?

Best Natural Colic Remedies for Baby

It’s heartbreaking to see your newborn suffering from colic. You feel so helpless, not to mention tired and worried. Here are the BEST natural remedies you can find to help you and your baby get a better night sleep!

Top Popular Fertility Treatments

Sadly, some couples find conceiving a baby tough. This can become an emotionally traumatic experience putting undue stress and strain on a relationship...

How to Teach Mindfulness to Children

There is an emerging body of research proving that teaching mindfulness from an early age to our children is super beneficial. They indicate that mindfulness can help our children improve their abilities to pay attention, focus, sleep, boost their self-esteem, and to make better decisions, to only name some of the benefits...