Rosemary Oil Foot Rub to Fight Cold and Flu – Recipe

Posted on August 1, 2022
by Sylvia Zsido
with 0 Comments

The following blend of essential oils can be mixed with about half a cup of your favorite carrier oil. Rub onto your feet at bedtime to prevent or speed up recovery from cold and flu. You can also add mineral salts or coarse kosher salt to this mix to make a scrub that will remove dead skin cells from the feet so that the oils will soak into the skin more deeply.

1/2 cup Carrier oil
6 drops Rosemary oil
6 drops Lavender oil
4 drops Tea tree oil

It’s best to store your essential oil blends in a dark colored container with lid to prevent the oils from evaporating and losing their effectiveness. You can purchase special jars and bottles for this purpose on Amazon.com.

Article written by: Sylvia Zsido

https://www.MothersLifestyle.com

I have been a professional nanny working with children of all ages for over 15 years. My work has taken me all over the globe and I have had many amazing adventures with the families that I have worked with, all of which has taught me a great deal about how to make parenting less stressful.

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